adjusting to not needing some much food. i think somehow our bodies
have a way of telling us it doesn't need any more food/nutrients
etc - hence the full feeling.
look, i eat half portions and am still able to function. even
run, weight train, yoga, dance etc.
not a bad thing lah... save $$ also hahaa...
just jopefully dun go extreme lor... i took mths trying to
recover b4... it was hell when i WANT to eat but my body rejects
everything... i just threw up watever i eat >.<